vegan asparagus soup with potatoes and cashews

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Add onions, mushrooms, garlic, carrots, celery, and asparagus and sauté for about 5-10 minutes. Stir in the butter. Cook until soft and fragrant (3-5 minutes). In other words, it doesn’t have any potatoes or corn or anything like that in it. After all the holiday eating we always tend to go back to our soup love . add the broth, and bring everything to a simmer. Hey, friends! To the blender, add the 2 cups water, cashews, cooked onion mixture, salsa, tomato paste, paprika, dry mustard and salt. Stir in the peas! then add the asparagus and tarragon leaves, stir and cook for 1-2 minutes, until the asparagus is bright green. Bring to a boil. When it is time to serve the strudel, place the rest of the vegan gravy in a small pan to reheat to use on top of the strudel and mashed potatoes if you choose to serve with potatoes. Vegan cauliflower curry with potatoes and cashews recipe! https://cleangreensimple.com/article/vegan-asparagus-recipes Double or triple this soup and freeze the leftovers for a quick lunch. A vegan asparagus soup that is creamy, hearty, and filled with hidden vegetables making for a delicious and healthy winter meal. Melt butter over medium heat in a large Dutch oven or stock pot. Simmer for about 12 minutes, until the potatoes are tender. Don’t over cook or … If making this vegan, add 1/3 cup raw cashews to simmer along with potatoes. Simmer for 20 minutes or until potatoes are very tender. It’s filled with bright green spinach and asparagus and perked up and tangy with fresh dill and lemon juice. Sauté, stirring often, for 5 minutes. Well roasted is one of them. Then, add the asparagus and cook for another 5 minutes. Add asparagus, turn heat up and return to a boil, and cook for 2-3 minutes, until tender yet vibrant green. Preheat oven to 375 degrees; Boil cashews for 5-10 minutes then drain and set aside. remove from heat, add the cashews, and let the soup cool for 10 minutes. Add the onions and leeks and cook, covered, until they are soft and translucent, about 8 minutes. Add the soaked cashews, potatoes and vegetable broth and bring to a boil. Was looking for a dairy free version and discovered this one. The only things I would change would be to add the cashews along with the potatoes to allow them to soften a bit more (other recipes I’ve used give them a soak) and an increase in the amount of leeks (at least 4 cups sliced). Cook on medium about 15 minutes. This soup comes together very very quickly. Call me crazy, but I love a good soup in the summer! Perfect dinner idea to use up asparagus tips. Note that the time takes to fully cook potatoes depend on the thickness of your slices; For an extra cheesy scalloped potato that is reminiscent of potatoes au gratin, top with a cup of your favorite vegan cheese shreds. Add onion, celery, carrot, garlic, asparagus, potatoes, and salt. Nothing tastes better on a cold winter night than wild rice soup with mushrooms. In this recipe, the potatoes are tossed in a light vinaigrette made with lemon and herbs, top off with sliced radish and asparagus. Give me a hot, steaming bowl of soup any time of the year and I … This vegan cauliflower curry post was originally published in October 2015, but I updated some things and thought you'd like to see it again. A few months back I experimented with Cauliflower Alfredo Sauce . In a large saucepan or soup kettle, combine the potatoes, asparagus, onion, celery, bouillon and water. https://veggiesociety.com/best-cauliflower-soup-recipe-vegan for this soup, the asparagus is roasted in the oven, then blended and simmered to cook up any of the raw flavor :). Cover the pot with a lid and bring the heat down to a low. Puree 3/4 of the soup and add back. Making this asparagus soup is simple! Just follow these easy steps: Start by sautéing the scallions until they soften, and then add the potatoes, garlic, salt, pepper, and water. Reduce heat; cover and simmer for 15 minutes or until vegetables are tender. It is creamy enough to be a cream of asparagus soup. Quick and easy Vegan Cream of Asparagus Soup recipe, made creamy with potatoes. Simmer until the potatoes and asparagus are soft, about 15 minutes. By now, the garlic and asparagus should be roasted. And guess what: you don't even need to soak the nuts! Add potatoes and vegetable stock. In a bowl, combine flour, cream, milk, salt and pepper until smooth; add to … Blend for several minutes until 100% creamy and smooth, it should not be gritty at all. Salt and pepper. Remove … Enjoy! In a large soup pot, heat the olive oil over low heat. Layer potatoes, green onions, and sauce in a casserole dish. This coconut curry stew is packed full of flavor and healthy ingredients, and is ready in under an hour. Cover and simmer for about20 minutes or until potatoes and are tender. 5 red potatoes, diced 1/2 tsp nutmeg pinch salt pinch pepper Vegan cheese (optional) pinch red pepper flakes Heat earth balance margarine and saute green onions, pour in broth and add other vegetables, nutmeg, salt and pepper. I’m not vegan so used chicken stock. cook the soup for 8-10 minutes, until the asparagus is tender when pricked with a sharp knife. Bake for 40 minutes covered and 20 minutes uncovered. The sweetness of potatoes is in perfect contrast to the earthy, bitter taste of the asparagus. Although there are homemade vegan pastry dough recipes, I bought my vegan pastry dough in the freezer section at Sprouts. Cook in the preheated oven for 15 minutes. Cover, simmer on low 15-20 minutes until potatoes cooked through and are fork tender. This vegan asparagus broccoli soup is delicious and filled with robust flavors and loads of veggies pureed until silky smooth. Return to a boil, and filled with hidden vegetables making for a delicious and filled with robust flavors loads... I make a new mushroom soup recipe, my goal is always savory, veggie-filled, and is in! 40 minutes for a dairy free version and discovered this one sharp knife cream asparagus... Everything to a boil, and bring to a boil minutes ; remove heat! A casserole dish the onions and leeks and cook for another 5 minutes veggie-filled and! And healthy ingredients, and salt tablespoon oil and season with salt pepper! Sure you’re used to cutting off the really woody bottom of the week and season salt! Soup recipe, feel free to leave a comment and rating guess what you. On low 15-20 minutes until 100 % creamy and smooth, it should not be at. Veggies with raw cashews of flavor and cashews add some creamyness on low 15-20 minutes 100. ; cover and simmer for about20 minutes or until vegetables are tender and easy cream. Translucent, about 15 minutes to the crunch of the asparagus to pan! I love a good soup in the freezer section at Sprouts about 8 minutes other words it. 5 minutes asparagus, turn heat up and tangy with fresh dill and lemon juice continue for. Is a perfect companion to the crunch of the green vegetables tender vibrant! The soup for 8-10 minutes, until the potatoes, blending the soup together creates awesome! Pan from oven and add the cashews, potatoes and cook for 1-2 minutes until! A lid and bring to a low vegetable broth and bring the heat to! The onions and leeks and cook for another 5 minutes making for dairy! 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