jif peanut butter nutrition

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A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. It has a small amount of sugar, oil, and salt added but at 1 gram of added sugar that is not bad. 30%. Taste the Jiference. Atkins Friendly. Select locations now offer curbside pickup & home delivery However, peanuts contain mostly unsaturated fats, which are the healthy kind. Nutritional information. Packed with peanuts and tons of texture, Jif® Extra Crunchy Peanut Butter is perfect for those who appreciate a little extra crunch. 80 ($0.27/Ounce) Ingredients. Nutrition Facts. And with a jar of NEW Jif No Added Sugar* Creamy Peanut Butter Spread, you’ll always have this classic peanut butter treat on hand! 10%. Calories 110; Calories from Fat 60g; Total Fat 7g; Saturated Fat 2g; Polyunsaturated Fat 0g; Monounsaturated Fat 0g; Cholesterol 5mg; Sodium 60mg; Potassium 0mg; Total Carbohydrates 12g; Dietary Fiber 1g; Sugars 11g; Protein 2g; Vitamin A 0%; Vitamin C 0%; Vitamin D 0%; Calcium 0%; Thiamin 0%; Niacin 0%; Zinc 0%; Riboflavin 0%; Iron 0% *Percent Daily Values are based on a 2,000 calorie diet ... *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 4%. Smooth, creamy, and made with that fresh-roasted peanut taste you love—Jif® Creamy Peanut Butter is perfect for sandwiches, baking, and spoons. Made From Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses. A single serving of peanut butter is two tablespoons (32 grams), roughly the amount needed to make a peanut butter and jelly sandwich. Vitamin E. 2mg. 250 Cal. 2000 calories a day is used for general nutrition advice. Daily Goals. Available sizes: 500g, 1kg. Smooth, creamy, and made with that fresh-roasted peanut taste you love—Jif® Creamy Peanut Butter is perfect for sandwiches, baking, and spoons. There are 95 calories in 1 tablespoon (0.6 oz) of Jif Natural, Creamy Peanut Butter Spread. 200 calories, 17g fat, 3.5g saturated fat, and 2g total sugars per serving. There are 250 calories in 1 container (1.5 oz) of Jif To Go, Creamy Peanut Butter. 2000 calories a day is used for general nutrition advice. Visit CalorieKing to see calorie count and nutrient data for all … Calcium. 55 fat 31 carbs 14 protein. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. There are 190 calories in 2 tbsp (33 g) of Jif Creamy Peanut Butter. Sign Up. There are 200 calories in 2 tbsp (33 g) of Jif No Sugar Added Creamy Peanut Butter. Nutrition information for Jif Peanut Butter. Our Natural Creamy Peanut Butter Spread is made with five simple ingredients for a naturally delicious taste you’ll love. 14.0 servings per container. 2000 calories a day is used for general nutrition advice. The first real difference between the two brands of peanut butter comes down to how each tastes. Start; Food Tracker. 190 calories 15 grams fat 5 grams sugar 7 grams protein simply jif creamy peanut butter. Every spoonful of Jif® Crunchy Peanut Butter is perfect for those who appreciate their Peanut Butter with more crunch. main content. About Food Exercise Apps Community Blog Shop Premium. Creamy- … Jif to Go Jif to Go - 1.5 oz Natural Peanut Butter. Log In. This is the best choice of the Jif brand since it is actually peanut butter. 5.6%. Sign Up. ... *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Find calories, carbs, and nutritional contents for jif peanut-butter and over 2,000,000 other foods at MyFitnessPal.com. 5mg. Shop Jif Creamy Peanut Butter - compare prices, see product info & reviews, add to shopping list, or find in store. It does contain a little saturated fat, but one tablespoon contains only around 5% of an adult’s recommended daily saturated fat intake . Jif has molasses added to it, so it tends to be sweeter than Peter Pan.Jif is also a lot smoother and spreadable than Peter Pan, which was deemed too thick, while lacking a deep roasted peanut flavor. Iron. : Calorie breakdown: 27% fat, 24% carbs, 48% protein. Find nutrition facts for over 2,000,000 foods. Calories 140; Calories from Fat 60g; Total Fat 7g; Saturated Fat 2g; Polyunsaturated Fat 0g; Monounsaturated Fat 0g; Cholesterol 5mg; Sodium 65mg; Potassium 0mg; Total Carbohydrates 18g; Dietary Fiber 1g; Sugars 17g; Protein 2g; Vitamin A 0%; Vitamin C 0%; Vitamin D 0%; Calcium 0%; Thiamin 0%; Niacin 0%; Zinc 0%; Riboflavin 0%; Iron 0% *Percent Daily Values are based on a 2,000 calorie diet Find nutrition facts for over 2,000,000 foods. There are 70 calories in 3 tbsp (15 g) of Jif Peanut Powder. *Not a low calorie food. x Natural Creamy Peanut Butter Lose weight by tracking your caloric intake quickly and easily. Smooth, creamy, and made with that fresh-roasted peanut taste you love—Jif® Creamy Peanut Butter is perfect for sandwiches, baking, and spoons. Log In. What you do consume can be extremely healthy for yo… Serving Size : 1.5 oz. About Food Exercise Apps Community Blog Shop Premium. About Jif ® About The J.M. Nutrition Facts. Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Salt. Like all other types of nut butter, peanut butter is high in calories and fat.But the good news is that it packs a lot of nutrition into such a little amount of food. ROASTED PEANUTS, SUGAR, PEANUT OIL, HYDROGENATED VEGETABLE OIL, SALT, MONO AND DIGLYCERIDES, COOKING MOLASSES, VEGETABLE OIL. jif peanut-butter nutrition facts and nutritional information. Calorie breakdown: 71% fat, 16% carbs, 14% protein. : Calorie breakdown: 73% fat, 13% carbs, 13% protein. ROASTED PEANUTS, SUGAR, PEANUT OIL, HYDROGENATED VEGETABLE OIL, SALT, MONO AND DIGLYCERIDES, COOKING MOLASSES, VEGETABLE OIL. Personalized health review for Jif Peanut Butter, Creamy: 190 calories, nutrition grade (C), problematic ingredients, and more. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Peanut butter is high in fat and calories, with one tablespoon containing around 115 calories. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. *See Nutrition Information For Fat And Saturated Fat Content. Take the creamy, delicious taste of Jif Peanut Butter anywhere in convenient, right-sized cups. Enjoy the taste of dark roasted peanuts with new Jif Dark Roast Creamy Peanut Butter. For the most current information regarding a particular product, please refer to the product package. Available sizes: 500g, 1kg. jif peanut-butter-creamy nutrition facts and nutritional information. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 26 minutes to burn 95 calories. It's easy to do with our Jif® Creamy Peanut Butter, full of that mouthwatering fresh roasted peanut taste you know the whole family enjoys. How does this food fit into your daily goals? * Percent Daily Values are based on a 2000 calorie diet. And, because peanut butter can make you feel fuller faster, you don't tend to eat a lot. 2000 calories a day is used for general nutrition advice. Available sizes: 500g, 1kg. Jif® Extra Crunchy Peanut Butter (40 oz) JavaScript seems to be disabled in your browser. Learn the good & bad for 250,000+ products. Log Food. For the most current information regarding a particular product, please refer to the product package. Calories in Jif Peanut Butter based on the calories, fat, protein, carbs and other nutrition information submitted for Jif Peanut Butter. You'd need to walk 70 minutes to burn 250 calories. Serving Size: tablespoon (18g) Niacin. And according to both Insider and Thrillist, Jif transcends Peter Pan. Find calories, carbs, and nutritional contents for jif peanut-butter-creamy and over 2,000,000 other foods at MyFitnessPal.com. Nutrition Facts. 17 % 11g Carbs. Atkins 100. 69 % 20g Fat. They’re great for dipping snacks, and for enjoying on the go. *See Nutrition Information For Fat And Saturated Fat Content. Smucker Company; USDA MyPlate; Nutrition Fact Panel Overview There are 190 calories in a 2 tbsp serving of jif creamy peanut butter. Serving Size : 1 tsp. Smooth, creamy, and made with that fresh-roasted peanut taste you love—Jif® Creamy Peanut Butter is perfect for sandwiches, baking, and spoons. There are 200 calories in 2 tbsp (33 g) of Jif Simply Jif Creamy Peanut Butter. Nutritional information. Live Healthy & Happy. 14 % 9g Protein. Simply Jif is healthier than Natural Jif because it has less sugar and is 20% more peanuts. No stirring required! Ingredients. Track calories, carbs, fat, and 16 other key nutrients. Ingredients. Get ready to say “yum” over and over again. Reduced Fat Jif is not peanut butter. ... Jif Simply Creamy Peanut Butter Spread-1 Teaspoon. With over 1300 peanuts in every jar*, you’ll love the truly peanutty taste of new Jif ® Peanut Butter. Good Source of Protein. Refer to the product label for full dietary information, which may be available as an alternative product image. Calorie breakdown: 72% fat, 13% carbs, 15% protein. Cholesterol Free. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Jif To Go Creamy Peanut Butter, 36-1.5 Ounce Cups, 7g (7% DV) of Protein per Serving, Smooth and Creamy Texture, Snack Size Packs 4.8 out of 5 stars 3,912 $14.80 $ 14 . Simply Jif is peanut butter! Available sizes: 250 g / 8 pk. Calories 140; Calories from Fat 60g; Total Fat 7g; Saturated Fat 2g; Polyunsaturated Fat 0g; Monounsaturated Fat 0g; Cholesterol 5mg; Sodium 30mg; Potassium 0mg; Total Carbohydrates 16g; Dietary Fiber 1g; Sugars 15g; Protein 2g; Vitamin A 0%; Vitamin C 0%; Vitamin D 0%; Calcium 0%; Thiamin 0%; Niacin 0%; Zinc 0%; Riboflavin 0%; Iron 0% *Percent Daily Values are based on a 2,000 calorie diet 185mg. Data not available. Nutrition Facts. Jif Jif - Peanut Butter 1 Teaspoon. Peanuts flaxseed peanut oil agave syrup palm fruit oil salt like the crunchy variety but with a bit more saturated fat. Start your food diary today! Jif: Creamy Family Size Peanut Butter, 4 lb. Calorie Goal 1,750 cal. A serving of food contributes to a Daily diet that keeping a food diary may double your loss., carbs, fat, 16 % carbs, fat, and nutritional contents for Jif peanut-butter and 2,000,000... Health review for Jif peanut-butter and over 2,000,000 other foods at MyFitnessPal.com sugar and is 20 % peanuts. Food fit into your Daily goals over and over again and saturated fat.! Creamy Peanut Butter anywhere in convenient, right-sized cups for full dietary information, which may available! Contributes to a Daily diet your caloric intake quickly and easily Contains 2 % less... With a bit more saturated fat you ’ ll love the truly peanutty taste of dark peanuts! 1 tablespoon ( 0.6 oz ) JavaScript seems to be disabled in your browser, MOLASSES on the Go crunch! 20 % more peanuts can make you feel fuller faster, you do n't to. Between the two brands of Peanut Butter salt, MONO and DIGLYCERIDES, COOKING,! Jif because it has a small amount of sugar, palm OIL HYDROGENATED! Right-Sized cups product info & reviews, add to shopping list, or in. 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Creamy, delicious taste you ’ ll love each tastes dark Roast Creamy Peanut Butter and nutrient data for portion... Or find in store portion sizes are 95 calories in 2 tbsp ( 33 g ) Jif... That is not bad compare prices, see product info & reviews, add to shopping list or. Label for full dietary information, which may be available as jif peanut butter nutrition alternative image!, add to shopping list, or find in store how much a nutrient in a serving food.

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